Hingham Youth Cross Country 26

Since the spring of 2021, our Track & Field and Cross-Country programs have been growing. Over 600 6th – 8th grade athletes have participated in at least one season of Hingham Youth Track. Our non-profit organization's mission is to enrich the middle-school-aged athletic community. Our goal is to support athletic and academic excellence, promote sportsmanship, personal growth, school spirit and team unity.

GRADES

6th, 7th and 8th Graders

When

Fall Season

(September & October & November)

LOCATION & TIME

Mondays at Hingham Middle School from 2-3pm so kids can take the late bus home.

Tuesdays at Wompatuck from 2-3:30pm. Bus from HMS to the park & prompt pick-up at the Vistors Center.

Thursdays at Bare Cove from 2-3:30pm. Bus from HMS to the park & prompt pick-up at Bare Cove entrance past Carlson Fields.

Addition Info via Crossbar (meets, details in notes, optional events etc.)

Practices

September 1st, 8th, 15th, 22nd, 29th (Wompatuck)

September 3rd, 10th, 17th, 24th (Bare Cove)

September 14th, 21st, 28th (HMS)

October 1st, 8th, 15th, 22nd and 29th (Bare Cove)

October 5th, 19th, 26th (HMS)

October 6th, 12th, 20th and 27th (Wompatuck)

November 2nd (HMS)

November 3rd (Wompatuck) (Election Holiday so TBD)

November 5th (Bare Cove)

MEETS & STATE CHAMPIONSHIP

AWAY September 23rd

HOME September 30th (Wompatuck)

AWAY October 7th (half day so possible the League will move date)

HOME October 14th (Wompatuck)

AWAY October 21st

AWAY October 28th (Hanover)

Tee-Shirts

Hingham Youth XC Tee-Shirts and Pinnies are included with registration. Please be sure to request your size when registering.

Registration Fee

$225 first child

$150 second child

Free 3+

COACHES

Coach Pat O'Connor

Coach Pat currently resides with his wife and dogs in Weymouth, MA and has been coaching XC, T&F and runners in general for over 30 years. He has coached at the elementary, middle school, high school and collegiate levels as well as professional athletes, developing many state, regional and national champions. His coaching methods are very science based and very educational. He is also a highly respected official of XC and T&F and has worked on some big stages. As an athlete, he was a highly decorated high school and D1 NCAA distance runner. After college he was recruited by the Boston based Reebok Enclave Team and raced with them for nearly two years.

Professionally, Coach Pat owns a training business designed to help runners of all abilities improve and learn the science behind running. He has worked as a secondary school science teacher, running shoe expert and as a forensic chemist.

Coach Pat's own education includes a BS in Environmental Chemistry, a MS in Chemistry and a M Ed in Secondary Education with a concentration in Anatomy and Physiology. Presently he is working towards a PhD in Education with a concentration in Exercise Science. Coach Pat is also an avid musician and artist and has also been employed as such. He continues to run, train and race at the Master's Level.

A Message from Coach Pat:

The Do's and Don'ts for anyone enrolled in this XC Program -

DO wear appropriate running shoes and apparel to practices and races

DO respect all coaches, adult volunteers and your fellow teammates

DO keep your hands to yourself

DO be helpful and encouraging to fellow teammates

DO respect nature and the locations we use to run

DO show up on time

DO have a positive attitude

DO work hard and try hard at practices and races

DO follow instructions from the coaches

DO stay seated and calm on the bus

DON'T do the opposite of the above.........because the consequence is not being on the team!

Frequently Asked Questions

Location, Dates and Time: Location - variety is good for our athletes. Dates & Time - option to participate 1-3 days a week and schedule around education, extracurricular and other commitments.

Meets: We continue to add competition for those who are interested.

Practice Commitment: Practices are optional because we recognize that athletes need to prioritize academics, while also juggling other commitments. We do hope that kids will participate in as many practices as possible

Running Experience: None required, aside from participation!

Water & Food: We encourage our athletes to hydrate as much as possible and to bring healthy snacks and a water bottle.

Attire: Hingham Youth Track shirt and appropriate running attire. Good running shoes are important. Please reach out to us for support or with questions.

What to Expect: We will make this fun by mixing up the activities, playing music when appropriate and cross training the kids to prepare them for 1–2-mile runs.

Technology: Phones and other technology to remain stored way. We have a no tolerance policy. Students may discuss with coaches as needed.

Scholarships: Please reach out to us, we are an all-inclusive program.

Hingham Youth Track